Dear Fitness Enthusiast,

Thank you for visiting my site and persuing a healthy way of life via customized exercise and nutritional guidance. Being a personal trainer and lifestyle coach in the Boston, Massachusetts area is a great way to work with wonderful families and individuals of all ages looking to enhance their fitness lifestyle.

My business works out of your home or office and you can be sure that I will be there at your doorstep ready to go. Whether you have a gym in your home or condo, or if you only have limited floor space with no equipment, I will bring and utilize equipment to develop and deliver an amazing workout in the comfort of your own space. Each assesment and workout program is custom tailored to meet your individual goals.

* Nutritional Planning
* Weight Loss
* Pre and & Post Natal
* Youth Training
* Sports Specific Training
* Functional Strength Training
* Cardiovascular & Muscular Endurance Training

Not only does my personal training service include developing customized training programs, but I also share years of experience in my own athletic background by offering daily lifestyle tips, healthy recipes and nutrition information, as well as fitness resources to my valued clients.

Very best,
Chris Gagnon ISSA CFT

In-Home & In-Office Certified Personal Training now servicing:
Boston, Chestnut Hill, Newton, Needham, Waltham, Watertown, and Wellesley.